Being tired all the time is a common complaint among many people. It’s something that can have a significant impact on your quality of life. After all, it can be challenging to maintain the same level of productivity and creativity when you are exhausted. Many different things can cause fatigue; however, it can also be […]
July 17, 2023
July 10, 2023
Best 6 Plantar Fasciitis Exercises You Can Try To Ease Pain
Do you experience a nagging pain throughout the bottom of your heel or foot arch every time you take a step? If so, you might be suffering from plantar fasciitis. This is a common condition that causes inflammation of the plantar fascia, a band of tissue that connects the heel bone to the toes. The […]
July 10, 2023
Osteoporosis Vs. Arthritis: What To Know About These Conditions
Both arthritis and osteoporosis are common conditions that affect many adults in the United States. It’s estimated that around 25 percent of adults in the U.S. have arthritis. In contrast, around 10 million adults have osteoporosis (with another 44 million at risk of developing osteoporosis). At first glance, these conditions may seem similar. After all, […]
July 6, 2023
How To Get An Accurate Endometriosis Diagnosis?
Endometriosis is a condition in which the tissue or lining of the uterus grows outside of it. It usually occurs in other organs, such as the ovaries, fallopian tubes, intestines, and bladder. It can cause pelvic pain, discomfort during sex, and infertility. There’s no cure for endometriosis, but it can be managed in several ways […]
June 30, 2023
Understanding The Different Endometriosis Symptoms
Did you know, according to the World Health Organisation, endometriosis currently impacts the lives of approximately 190 million women of childbearing age worldwide? This chronic condition occurs when the uterine lining (endometrial tissue) abnormally grows outside the uterus, leading to a wide range of symptoms that can significantly impact your daily life. The causes and […]
June 30, 2023
Understanding Migraine Symptoms
Migraines are much more complicated than your average headache. They are a complex neurological condition that has an impact on millions of people worldwide, and they also have the potential to severely impact your quality of life. If you suffer from migraine attacks or have seen someone experience one, you might understand how intense these […]
June 29, 2023
Electrical Stimulation For Plantar Fasciitis: How It Works
If you have plantar fasciitis, the chances are that every step you take is accompanied by excruciating pain – a condition that makes it impossible to enjoy even the simplest of daily activities, like walking, climbing stairs, or being productive at work. What’s more, this disorder is as common as it is life-limiting: 1 in […]
June 29, 2023
Early Signs Of Endometriosis You Need To Watch Out For
Over 6.5 million people in the US alone see their lives entirely disrupted by endometriosis – a condition that causes the abnormal growth of the lining of the uterus (endometrial implants) on other organs, including the ovaries, fallopian tubes, bladder, and pelvic cavity. Endometriosis isn’t always painful, but leaving it unaddressed inevitably leads to life-limiting […]
June 28, 2023
Can Dehydration Cause Back Pain? Know The Connection
Lifestyle factors and daily habits are profoundly intertwined with our mental and physical health. And, when it comes down to easing chronic pain and boosting overall health, hydration can be as impactful as nutrition and exercise. Poor hydration can lead to a cascade of complications and detrimental effects, including fatigue, gastrointestinal problems, and low blood […]
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